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Pilates Master's Program: The Science & Psychology of Teaching

Pilates for Neurological Conditions

Pilates for Buff Bones

The Center for Women's Fitness - Certified Pre/Post-Natal Specialist, Support your Floor, Diastasis Recti Recovery

3Core Connections

Balanced Body Comprehensive Pilates Certification

 

Classical Pilates Apprenticeship

Samford University - BA in Journalism and Mass Communication with a concentration in Public Relations. Minor in General Business.

doTERRA Essential Oil Specialist Certification

 

New Skills Academy: Mindfulness Certification

New York University - Engineering Health: Introduction to Yoga and Physiology

AFPA Certified Yoga Instructor 

Functional Nutrition Guide through Mind Body Green

Mommymoon Pregnancy Specialized Yoga Teacher

WellSet Select Practitioner

Erica is like having a physical therapist and a pilates instructor in one. I went to her with two herniated discs and severe lower back pain. She worked with me to develop a plan to strengthen my core from the inside out. She has had personal experience with back pain and is able to apply her first hand account with her expertise and training. She understands everyone is different and adjusts her plan on the spot according to how I feel. I have tried many different solutions for my back pain but pilates with Erica is the one that has helped the most. I notice a significant difference when I take a break from seeing her. I would highly recommend her for back pain

-Laura

I started seeing Erica when I was 8 months postpartum with my first baby. My core was weak and I felt sore, tired, and uncomfortable in my body until we started working together. With time, I regained strength and confidence. My experience was so positive that I continued with private sessions through my second pregnancy and postpartum period. Erica’s knowledge, positive attitude, and unique approach have made her a valuable aspect of my wellness in this physically demanding season of motherhood.

-Kaileen

Having been a competitive as well as casual runner and swimmer, I found myself dissatisfied with the limitations of my body following rotator cuff surgery. The ultimate insult was the double mastectomy. Although I could still walk and do a little jogging, my balance and flexibility was compromised. Erica’s skill at working to overcome injuries has made Pilates a joy. I have grown stronger; the stretching has also benefited my balance, flexibility and posture. I only wish I had met Erica years ago

-Elysia